Just ran a half marathon? Challenged yourself with weight training? Give your muscles a good rub down with this massage oil.
Almond oil is a great carrier oil that helps to moisturize and nourish the skin. Calendula infused oil is also beneficial for the skin as it has anti-inflammatory and anti-bacterial properties.
Peppermint and eucalyptus oils are both great for soothing sore muscles as they have analgesic and anti-inflammatory properties. They can also help to improve blood circulation, which can be helpful after a workout.
Lavender oil is also a great addition to this massage oil as it has a calming and relaxing effect on both the body and mind. It can help to reduce muscle tension and promote a sense of relaxation.
After Workout Soothing Muscles Massage Oil
massage over body or focus on areas to help relieve tensions. The oils will soak into the skin. Or have someone do a full body massage to help work out the sore muscles.
sweet almond oil, calendula infused oil, vitamin E, peppermint oil, eucalyptus oil, lavender oil, rosemary oil.